Transform your life with Wellness Concierge
We offer 1:1 coaching around general health, diet, nutrition, smoking cessation, addiction, mental health and lifestyle transformation. Book a FREE consultation with us today!
Weight management, nutrition, and metabolic improvement
GLP-1 peptide therapies
Support weight loss and reduce risk factors associated with diabetes, blood pressure, cholesterol, cardiovascular and kidney health, and sleep apnea. Appetite and craving suppression.
Nutrition
Dietary and lifestyle changes that improve metabolic health, body function, and longevity.
Full-spectrum management
Metabolic health, gut and immune health, detox, hormone health, and nervous system health.
Harm reduction and recovery coaching
Harm reduction
Peer-reviewed research indicates GLP-1 medications may reduce cravings for alcohol, nicotine, and other substances. Micro-dose for these benefits, or pursue weight loss with craving reduction alongside it.
Recovery coaching
Everyone in early sobriety needs a mentor, sponsor, recovery coach, or therapist. We are not replacing them. We add a layer of weekly support at a fraction of the cost of typical support professionals.
Mindfulness, therapy, and life coaching
Mindfulness and spirituality
Yoga, meditation, breath work, and other mindfulness practices that improve physical strength, flexibility, sleep patterns, and mental acuity.
Coaching and therapy
One-to-one coaching and talk therapy for the mental side of a health change: habits, motivation, stress, and staying accountable when the early momentum fades. We work alongside any therapist or coach you already have rather than replacing them, with weekly sessions that fit around your week.
Ready to start?
Book a consultation and we will build a protocol around your goals.